Your Future Self cover

Your Future Self

by Hal Hershfield

Mindset & Psychology

How to Make Tomorrow Better Today

Rating
3.5/ 5
· 1 ratings

9

Chapters

68+

Action steps

10

Minutes

AI PERSONALISED

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Preview — Chapter 01: Are We the Same Over Time?

People often assume continuity where little exists. Preferences around career, relationships, lifestyle, and even personality evolve significantly over years. Yet decisions are made as if today’s desires will remain fixed. Research reveals how dramatically individuals change, even over relatively short periods. What feels essential now may feel irrelevant later. Despite this, planning rarely accounts for change. Goals are locked in based on present identity, creating friction when the future arrives. This creates a paradox. People feel loyalty to who they are today, even when that loyalty harms who they will become. Short-term satisfaction overrides long-term wellbeing because the present self feels more authentic. Change is not betrayal of identity. It is evidence of growth. Wise planning accounts for evolution rather than resisting it. Recognizing identity fluidity allows for more compassionate and flexible decision-making.

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